Junior White Belt


Tradition Application - Basics

Stances - Front Position, Horse Stance, Left Half Moon Stance,  Right Half Moon Stance, and Crane Stance.

Blocks - Eight-Point Blocking System.

Punches - Front Two Knuckle Punch, Thrust Punch, Hammer Strike and Palm Heel.

Kicks - Front Kick, Instep Kick, and Side Blade Kick.


Practical Application - Self Defense Maneuvers

Combinations - Number Six and Seven

Jujitsu - Double Wrist Grab


Competitive Application

Introductory to Sparring


"It's all about Quality"