Junior Blue Belt with Stripe

 

Tradition Application - Basics

Stances - 180 Degree Turn with Down Blocks and Strikes, and Review of all Stances

Blocks - Review

Punches - Chicken Wrist, Spear Hand, Ridge Hand and Sword Hand

Kicks -  Double Kicks

  Practical Application - Self Defense Maneuvers

Combinations - Number One, Number Ten and Number Fourteen

Jujitsu - Double Lapel Grab

 

Competitive Application

Sparring

 

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